1. 1:1 COACHING
  2. Workshops
Coach and client working together in a personal coaching session for 45 minutes.

Personal coaching sessions are about letting you have the opportunity to blossom to become the best version of yourself.

Are you all that you can be right now?
A group setting to exchange ideas, demonstrations and application of skills learnt. 

Workshops are about becoming the highest version of yourself and creating what that will look like. 

What would you like to learn?

Coaching Packages

Sessions are 45 minutes in length and can be over the phone or face-to-face. The frequency of your sessions is every one or two weeks.
Packages include contact via text or email between sessions as necessary.
The Sole for your Soul 
- 1 session -

Take some weight off your shoulders and explore you in your raw, unique form.

The Spotlight Package
- 3 sessions -

Sessions are focused on a particular issue or topic. This package is for clients who are aware and have acknowledged that they need to change and are ready to get stuck into what is in their way and how to deal with these obstacles and breathe some fresh air.

The Renovation Package
- 6 sessions -

This package can be structured around specific areas of your life or can be free-flowing in response to your day-to-day life. These sessions are for clients who are ready to create some change and refurbish their beliefs and be open to new ways of thinking to start living a life with more awareness and clarity.

The Tranquility Package
- 12 sessions- 

This is a long-term investment on your personal growth. Regular sessions over a longer time frame will help with clarity, focus and accountability for the life you desire.